# What You Need:
→ Chicken
01 - 1.1 lb boneless, skinless chicken breast, cut into 1-inch pieces
→ Marinade
02 - ½ cup low-fat buttermilk
03 - 1 teaspoon Dijon mustard
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon paprika
07 - ½ teaspoon salt
08 - ¼ teaspoon freshly ground black pepper
→ Coating
09 - 1 cup panko breadcrumbs
10 - 1 tablespoon olive oil or cooking spray
11 - ¼ cup grated Parmesan cheese (optional)
12 - ½ teaspoon paprika
13 - ¼ teaspoon salt
# How-To:
01 - In a medium bowl, whisk together buttermilk, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper. Add chicken pieces and toss to coat. Cover and refrigerate for at least 15 minutes, up to 2 hours.
02 - In a shallow dish, combine panko breadcrumbs, olive oil (or spray with cooking spray), Parmesan cheese if using, paprika, and salt. Stir until evenly combined.
03 - Preheat the air fryer to 400°F for 3 minutes.
04 - Remove chicken from marinade, letting excess drip off. Press each piece thoroughly into the panko mixture to adhere coating well.
05 - Place coated chicken nuggets in a single layer in the air fryer basket without overcrowding. Cook in batches if needed.
06 - Cook for 10 to 12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F.
07 - Serve immediately with your preferred dipping sauce.