Warm Farro Greens Pilaf (Printable)

A hearty pilaf of farro, vibrant greens, and toasted almonds, perfect as a wholesome main or side.

# What You Need:

→ Grains

01 - 1 cup farro, rinsed
02 - 2 1/2 cups low-sodium vegetable broth

→ Greens & Vegetables

03 - 2 tablespoons olive oil
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - 5 ounces baby spinach, kale, or chard, roughly chopped
07 - 1/2 cup fresh parsley, chopped
08 - Zest of 1 lemon

→ Nuts & Garnish

09 - 1/3 cup sliced almonds
10 - 1/4 cup crumbled feta cheese (optional)
11 - Freshly ground black pepper, to taste
12 - Salt, to taste

# How-To:

01 - Combine farro and vegetable broth in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 25 to 30 minutes until tender and liquid is absorbed. Drain any excess liquid if necessary.
02 - While the farro cooks, heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant, about 2 to 3 minutes. Transfer to a small bowl.
03 - In the same skillet, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.
04 - Add the chopped greens to the skillet and cook, stirring occasionally, until just wilted, approximately 2 to 4 minutes.
05 - Stir cooked farro, chopped parsley, and lemon zest into the greens. Season with salt and freshly ground black pepper to taste. Warm through for 1 to 2 minutes.
06 - Remove from heat, then sprinkle toasted almonds and optional feta cheese over the dish. Serve warm.

# Expert Advice:

01 -
  • Nutrient-rich and filling vegetarian option
  • Quick and simple to prepare for weeknight meals
02 -
  • Farro contains gluten, so it's not suitable for those with celiac disease.
  • For a vegan version, simply omit feta or use plant-based cheese.
03 -
  • Toast almonds just before serving for maximum crunch.
  • Prepare farro and greens in advance and gently reheat before adding toppings.
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