Roasted Brussels & Butternut (Printable)

Golden roasted Brussels sprouts and butternut squash with a fresh orange glaze and toasted seeds.

# What You Need:

→ Vegetables

01 - 14 oz Brussels sprouts, trimmed and halved
02 - 1.1 lb butternut squash, peeled and cut into 3/4 inch cubes
03 - 2 tbsp olive oil
04 - 1/2 tsp salt
05 - 1/4 tsp freshly ground black pepper

→ Dressing

06 - 1 medium orange, zest and juice
07 - 1 tbsp honey or maple syrup
08 - 1 tsp Dijon mustard
09 - 2 tbsp extra-virgin olive oil
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper

→ Garnish

12 - 2 tbsp toasted pumpkin seeds
13 - 1 tbsp chopped fresh parsley

# How-To:

01 - Set oven temperature to 425°F and line a large baking sheet with parchment paper.
02 - Toss Brussels sprouts and butternut squash cubes in a large bowl with olive oil, salt, and pepper until evenly coated.
03 - Arrange vegetables in a single layer on the baking sheet and roast for 25 to 30 minutes, stirring once halfway, until golden and tender.
04 - Whisk together orange zest, orange juice, honey or maple syrup, Dijon mustard, extra-virgin olive oil, salt, and pepper until emulsified.
05 - Transfer roasted vegetables to a serving platter, drizzle with dressing while warm, and toss gently to coat. Garnish with toasted pumpkin seeds and fresh parsley as desired.

# Expert Advice:

01 -
  • Bright, refreshing citrus flavor complements roasted vegetables
  • Simple, wholesome ingredients—ready in under an hour
02 -
  • Contains mustard (in Dijon mustard)—check labels for allergens
  • Pumpkin seeds and nuts are optional but may pose allergen risks
03 -
  • For added crunch, use toasted walnuts or pecans
  • Garnish just before serving to keep seeds and herbs crisp
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