Save A vibrant, healthy side dish featuring caramelized Brussels sprouts and butternut squash, tossed in a fresh citrusy orange dressing—perfect for any meal.
I first made this for a dinner with friends, and it quickly became a favorite for its beautiful colors and zingy orange dressing that everyone kept talking about.
Ingredients
- Brussels sprouts: 400 g (14 oz), trimmed and halved
- Butternut squash: 500 g (1.1 lb), peeled and cut into 2 cm (3/4 inch) cubes
- Olive oil: 2 tbsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp, freshly ground
- Orange: 1 medium, zest and juice
- Honey or maple syrup: 1 tbsp
- Dijon mustard: 1 tsp
- Extra-virgin olive oil: 2 tbsp
- Salt (dressing): 1/2 tsp
- Black pepper (dressing): 1/4 tsp
- Toasted pumpkin seeds (optional): 2 tbsp
- Chopped fresh parsley (optional): 1 tbsp
Instructions
- Preheat & prep:
- Preheat oven to 220°C (425°F). Line a large baking sheet with parchment paper.
- Season vegetables:
- Toss Brussels sprouts and butternut squash cubes in a large bowl with olive oil, salt, and pepper until well coated.
- Roast:
- Spread vegetables evenly on the prepared sheet. Roast 25 to 30 minutes, stirring once halfway, until golden and tender.
- Make dressing:
- While vegetables roast, whisk orange zest, juice, honey or maple syrup, Dijon mustard, olive oil, salt, and pepper in a small bowl until emulsified.
- Finish:
- Transfer roasted vegetables to a platter. Drizzle with dressing and gently toss to coat.
- Garnish:
- Sprinkle with pumpkin seeds and parsley, if desired. Serve immediately.
Save This recipe quickly became our go-to for family gatherings; my kids love sneaking pieces of the golden squash while it's still warm from the oven.
Serving Suggestions
Excellent with roast chicken, as part of a holiday spread, or served atop warm grain bowls.
Recipe Variations
Add crumbled feta or goat cheese for extra creaminess, or swap in acorn or delicata squash for a different flavor.
Nutritional Information
Per serving: 182 calories, 9 g total fat, 25 g carbohydrates, 3 g protein.
Save This bright side dish is sure to bring a pop of color and flavor to any table. Enjoy it warm or at room temperature for your next family meal!
Recipe Help & Answers
- → What is the best way to roast Brussels sprouts evenly?
Trim and halve Brussels sprouts, toss them well with olive oil, salt, and pepper, and spread them evenly on a baking sheet to ensure even caramelization and roasting.
- → Can I substitute the butternut squash with other vegetables?
Yes, acorn or delicata squash work well as alternatives, offering similar texture and sweetness when roasted.
- → How is the orange dressing prepared for this dish?
The dressing combines fresh orange zest and juice with honey or maple syrup, Dijon mustard, olive oil, salt, and pepper, whisked together for a balanced sweet and tangy glaze.
- → What toppings enhance the flavor and texture of this dish?
Toasted pumpkin seeds add a crunchy texture, while chopped fresh parsley provides a fresh, herbaceous finish. Optional crumbled feta or goat cheese adds creaminess.
- → Is this dish suitable for gluten-free and vegetarian diets?
Yes, it uses naturally gluten-free ingredients and contains no animal flesh, fitting well into vegetarian and gluten-free meal plans.