Zesty Cajun Garlic Chicken (Printable)

Tender chicken and cheesy tortellini in a creamy spicy garlic Parmesan sauce with fresh parsley garnish.

# What You Need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 oz refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - ½ cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon black pepper
12 - ½ teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley (for garnish)
15 - Optional: extra grated Parmesan for serving

# How-To:

01 - Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
03 - In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir, then pour in heavy cream and bring to a gentle simmer, stirring frequently.
05 - Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
06 - Return chicken and cooked tortellini to the skillet. Toss gently to coat everything evenly with sauce.
07 - Cook for an additional 2-3 minutes until heated through.
08 - Serve sprinkled with fresh parsley and extra Parmesan if desired.

# Expert Advice:

01 -
  • Quick and easy weeknight dinner with bold flavors
  • Creamy garlic Parmesan sauce with a spicy Cajun kick
02 -
  • Tortellini cooks very quickly so avoid overcooking for best texture
  • Cajun seasoning blends can vary in heat and saltiness so taste as you go
03 -
  • Toss the cooked tortellini in olive oil if preparing ahead to prevent sticking
  • Use freshly grated Parmesan for the smoothest sauce
Go back