Egg Fried Rice Classic

Featured in: One-Pan Meals

Create a restaurant-quality dish at home with this classic Asian-inspired stir-fry. Cold rice gets transformed in a hot wok with scrambled eggs, vibrant peas and carrots, and aromatic scallions. The secret lies in using day-old rice for perfect texture, high heat for that signature crispiness, and balancing soy sauce with toasted sesame oil.

Ready in just 20 minutes, this versatile main dish comes together easily for weeknight dinners. Customize with your favorite proteins or keep it vegetarian for a satisfying meal that serves four.

Updated on Thu, 15 Jan 2026 13:40:00 GMT
Fluffy scrambled eggs and colorful vegetables mingle with seasoned rice in this classic Egg Fried Rice, served hot from a sizzling wok. Save
Fluffy scrambled eggs and colorful vegetables mingle with seasoned rice in this classic Egg Fried Rice, served hot from a sizzling wok. | grilto.com

My tiny apartment kitchen became an impromptu cooking school the night my friend Mei showed me how her grandmother made egg fried rice. The wok hissed and popped as she tossed rice with practiced flicks of her wrist, explaining that proper fried rice needs to be cooked with the heat of conviction. That evening changed everything about how I approached stir-frying, transforming it from a leftover disposal method into an art form.

Last Tuesday found me staring at a container of sad leftover rice from Sunday dinner, remembering Meis lesson about cold grains being essential for achieving that coveted restaurant texture. The wok was smoking slightly as I added the oil, a detail she emphasized creates those crispy bottom bits everyone fights over. My roommate wandered in drawn by the aroma of garlic and ginger, asking what restaurant I had ordered from.

Ingredients

  • 4 cups cold cooked white rice: Day old rice works best because the grains have dried out slightly, preventing that mushy texture that ruins fried rice
  • 3 large eggs: Room temperature eggs scramble more evenly and incorporate better into the dish when added back in
  • 2 tbsp vegetable oil divided: Using high smoke point oil prevents burning during high heat stir frying
  • 1 cup frozen peas and carrots thawed: Frozen vegetables actually work beautifully here because they maintain some texture during quick cooking
  • ½ cup scallions finely sliced: The white parts go in early for flavor while reserved green tops add fresh pop and color as garnish
  • ½ red bell pepper diced: Adds sweetness and a bright contrast against the savory soy sauce
  • 3 tbsp soy sauce: Low sodium lets you control salt levels while still getting that deep umami flavor
  • 1 tsp toasted sesame oil: A little goes a long way, adding that distinctive nutty aroma at the very end
  • ½ tsp ground white pepper: Provides gentle heat without the dark specks of black pepper
  • 1 clove garlic minced: Fresh garlic beats garlic powder every time for authentic flavor
  • 1 tsp fresh ginger grated optional: Adds warm complexity but skip if your family prefers simpler flavors

Instructions

Prep your eggs first:
Beat eggs with a pinch of salt in a small bowl until yolks and whites are completely combined
Create fluffy egg ribbons:
Heat 1 tablespoon oil in a large wok over medium high heat, add beaten eggs and scramble gently until just set but still moist, then transfer to a plate
Build your flavor base:
Add remaining oil to the wok and sauté garlic, ginger if using, and white scallion parts for 30 seconds until fragrant
Cook the vegetables:
Add peas, carrots, and bell pepper, stir frying for 2 to 3 minutes until vegetables are just tender
Add the rice:
Increase heat to high, add cold rice breaking up clumps with your spatula, and stir fry for 2 to 3 minutes until heated through and slightly crispy
Bring everything together:
Return scrambled eggs to the wok breaking them into small pieces, then stir in soy sauce, sesame oil, and white pepper until evenly combined
Finish with fresh garnish:
Top with reserved scallion greens and serve immediately while still steaming hot
A close-up view of golden Egg Fried Rice with peas, carrots, and scallions, garnished with a fresh lime wedge on a rustic plate. Save
A close-up view of golden Egg Fried Rice with peas, carrots, and scallions, garnished with a fresh lime wedge on a rustic plate. | grilto.com

This recipe has saved countless weeknight dinners when energy runs low but hunger runs high. The sound of rice hitting the hot wok creates this satisfying crackling that signals something delicious is coming. It has become my go to for using up odds and ends from the fridge, transforming them into something that feels intentional rather than patched together.

The Rice Secret

Spreading leftover rice on a baking sheet and refrigerating it uncovered overnight dries the grains perfectly for frying. This restaurant trick changed my home game completely, producing individual grains instead of clumps. The texture difference is honestly like night and day compared to using freshly cooked rice.

Protein Variations

While the classic egg version is beautiful on its own, adding pre cooked proteins makes this a complete meal. Diced leftover chicken, thawed shrimp, or cubed tofu can all be added along with the rice during the final stir fry phase. Just remember to adjust your seasoning if the protein was already salted during cooking.

Make It Yours

The beauty of fried rice lies in its adaptability to whatever your family loves or what you have on hand. Different vegetables work wonderfully, from corn to diced broccoli to baby spinach added at the very end. The technique remains the same regardless what goes into the pan.

  • Swap the soy sauce for tamari to keep it gluten free without losing that savory depth
  • Add a drizzle of chili oil or sriracha if your family enjoys some heat in their dinner
  • Try cauliflower rice mixed with regular rice for a lighter version that still satisfies
Steaming bowl of homemade Egg Fried Rice with tender vegetables, ready to enjoy for a quick vegetarian dinner any night of the week. Save
Steaming bowl of homemade Egg Fried Rice with tender vegetables, ready to enjoy for a quick vegetarian dinner any night of the week. | grilto.com

Serve this alongside simple steamed dumplings or let it stand alone as a satisfying one bowl meal. Either way, the empty plates will tell you everything you need to know.

Recipe Help & Answers

Why use day-old rice?

Cold, day-old rice has less moisture, which prevents the dish from becoming mushy. The grains separate easily and develop a perfect slightly crispy texture when stir-fried at high heat.

Can I use fresh rice instead?

Freshly cooked rice contains too much moisture and will result in a soft, clumpy texture. If you must use fresh rice, spread it on a baking sheet and refrigerate uncovered for 2-3 hours to dry slightly before cooking.

What other proteins can I add?

Cooked shrimp, diced chicken, pork, or tofu work wonderfully. Add pre-cooked proteins during the last 2 minutes of cooking to heat through without overcooking.

How do I prevent sticking?

Use a well-seasoned wok or non-stick skillet and ensure it's thoroughly heated before adding oil. Keep the ingredients moving constantly with a wooden spatula to prevent rice from sticking to the bottom.

Can I make this gluten-free?

Simply substitute regular soy sauce with tamari or coconut aminos. Verify all other ingredients are certified gluten-free, especially any pre-made sauces or seasonings you might add.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium-high heat, adding a splash of water if needed to prevent drying. Avoid microwaving as it makes rice rubbery.

Egg Fried Rice Classic

Quick Asian-style stir-fry with fluffy eggs, vegetables, and savory soy sauce over crispy rice.

Prep Time
10 min
Time to Cook
10 min
Complete Time
20 min
From grilto Jake Turner


Skill Level Easy

Cuisine Style Chinese

Serves 4 Portions

Diet Details Meatless, No Dairy

What You Need

Rice & Eggs

01 4 cups cold cooked white rice, preferably day-old
02 3 large eggs
03 2 tablespoons vegetable oil, divided

Vegetables

01 1 cup frozen peas and carrots, thawed
02 ½ cup scallions, finely sliced, reserve some for garnish
03 ½ red bell pepper, diced

Seasonings & Sauces

01 3 tablespoons soy sauce, low sodium preferred
02 1 teaspoon toasted sesame oil
03 ½ teaspoon ground white pepper
04 1 clove garlic, minced
05 1 teaspoon fresh ginger, grated

How-To

Step 01

Prepare Eggs: Whisk eggs with a pinch of salt in a small bowl until well combined.

Step 02

Scramble Eggs: Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Pour in beaten eggs and scramble gently until just set but still moist. Transfer to a plate and set aside.

Step 03

Sauté Aromatics: Add remaining oil to the wok. Sauté garlic, ginger, and white parts of scallions for 30 seconds until fragrant, stirring constantly.

Step 04

Cook Vegetables: Add peas, carrots, and bell pepper to the wok. Stir-fry for 2-3 minutes until vegetables are just tender-crisp.

Step 05

Fry Rice: Increase heat to high. Add cold rice, breaking up any clumps with a spatula. Stir-fry for 2-3 minutes until rice is heated through and beginning to crisp at edges.

Step 06

Combine and Season: Return scrambled eggs to the wok, breaking into small pieces. Add soy sauce, sesame oil, and white pepper. Toss everything together until evenly coated and heated through.

Step 07

Serve: Garnish with reserved scallion greens. Serve immediately while hot.

Essentials

  • Large wok or deep skillet
  • Wooden spoon or heat-resistant spatula
  • Mixing bowls
  • Chef's knife and cutting board

Allergy Advisory

Review every component for allergens. Reach out to a health pro if you’re concerned.
  • Eggs
  • Soy (from soy sauce)
  • Gluten (if using regular soy sauce)

Nutrition Details (per portion)

Facts listed here are for your info, not medical advice. Always double-check if needed.
  • Energy: 315
  • Lipids: 9 g
  • Carbohydrates: 48 g
  • Proteins: 9 g