Sheet Pan Chicken Shawarma

Featured in: One-Pan Meals

This vibrant Middle Eastern-inspired dinner features juicy chicken thighs marinated in a blend of cumin, paprika, turmeric, and other warm spices. Roasted alongside red onion, bell peppers, zucchini, and cherry tomatoes on a single sheet pan, it offers a colorful and flavorful meal with minimal cleanup. The dish is finished with fresh parsley, a squeeze of lemon, and a dollop of yogurt served on warm pita or flatbread for a comforting, hassle-free experience perfect for busy evenings.

Updated on Fri, 21 Nov 2025 13:24:00 GMT
Sheet Pan Chicken Shawarma, golden chicken and roasted vegetables served with warm pita bread. Save
Sheet Pan Chicken Shawarma, golden chicken and roasted vegetables served with warm pita bread. | grilto.com

A vibrant, Middle Eastern-inspired chicken dinner, roasted on a single pan with vegetables and bold shawarma spices. Easy, flavorful, and budget-friendly perfect for a hassle-free weeknight meal.

I first served this to my family and it quickly became a favorite weeknight dinner.

Ingredients

  • Chicken & Marinade: 1.5 lbs (700 g) boneless, skinless chicken thighs, cut into large chunks, 3 tbsp olive oil, 2 tbsp fresh lemon juice, 4 garlic cloves, minced, 2 tsp ground cumin, 2 tsp ground paprika, 1.5 tsp ground coriander, 1 tsp ground turmeric, 1 tsp ground cinnamon, 1 tsp ground black pepper, 1 tsp salt, 0.5 tsp cayenne pepper (optional, for heat)
  • Vegetables: 1 large red onion, sliced into wedges, 2 bell peppers (red or yellow), sliced, 1 medium zucchini, sliced into half moons, 1 pint cherry tomatoes, halved
  • To Serve: 4 pita breads or gluten free flatbreads, 1 cup plain Greek yogurt or dairy free yogurt, 2 tbsp chopped fresh parsley, Lemon wedges

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Make Marinade:
In a large bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne (if using).
Marinate Chicken:
Add chicken pieces to the marinade toss to coat well. Let marinate for at least 10 minutes (or up to 2 hours in the fridge for deeper flavor).
Arrange Ingredients:
Arrange the marinated chicken, red onion, bell peppers, zucchini, and cherry tomatoes in a single layer on the prepared sheet pan. Drizzle any extra marinade over the top.
Roast:
Roast for 25 30 minutes, tossing halfway through, until the chicken is cooked through and golden, and vegetables are tender.
Warm Bread:
Warm the pita breads or flatbreads just before serving.
Serve:
Serve chicken and vegetables on the bread, topped with a dollop of yogurt, chopped parsley, and a squeeze of lemon.
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This dish brings the family together every time with its easy prep and delicious flavors.

Required Tools

Large sheet pan, Mixing bowl, Knife and cutting board, Measuring spoons

Allergen Information

Contains Gluten (if using regular pita or flatbread), Dairy (if using regular yogurt). For gluten free and dairy free options, substitute as noted above. Always check ingredient labels for hidden allergens.

Nutritional Information

Calories: 470, Total Fat: 18 g, Carbohydrates: 46 g, Protein: 33 g per serving

Vibrant Sheet Pan Chicken Shawarma with colorful bell peppers, juicy tomatoes, and a dollop of creamy yogurt. Save
Vibrant Sheet Pan Chicken Shawarma with colorful bell peppers, juicy tomatoes, and a dollop of creamy yogurt. | grilto.com

Enjoy this flavorful and effortless meal any night of the week.

Recipe Help & Answers

What vegetables work best for roasting with chicken?

Vegetables like red onion, bell peppers, zucchini, and cherry tomatoes roast well alongside chicken, becoming tender and caramelized while complementing the spices.

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used but reduce roasting time by about 5 minutes to prevent drying out.

How long should the chicken marinate for best flavor?

Marinating for at least 10 minutes is sufficient, but up to 2 hours in the fridge enhances the depth of flavor.

What can I serve with this dish for a gluten-free option?

Certified gluten-free flatbreads or pita work well, and dairy-free yogurt can be substituted to maintain dietary preferences.

Are there vegan alternatives for this dish?

To make it vegan, substitute chicken with chickpeas or tofu and use plant-based yogurt options.

What temperatures and timing ensure perfectly roasted chicken?

Roasting at 425°F (220°C) for 25–30 minutes, tossing halfway, yields golden, cooked-through chicken and tender vegetables.

Sheet Pan Chicken Shawarma

Flavorful chicken and vegetables roasted together with shawarma spices for a simple weeknight dinner.

Prep Time
15 min
Time to Cook
30 min
Complete Time
45 min
From grilto Jake Turner


Skill Level Easy

Cuisine Style Middle Eastern

Serves 4 Portions

Diet Details None specified

What You Need

Chicken & Marinade

01 1.5 lbs boneless, skinless chicken thighs, cut into large chunks
02 3 tablespoons olive oil
03 2 tablespoons fresh lemon juice
04 4 garlic cloves, minced
05 2 teaspoons ground cumin
06 2 teaspoons ground paprika
07 1.5 teaspoons ground coriander
08 1 teaspoon ground turmeric
09 1 teaspoon ground cinnamon
10 1 teaspoon ground black pepper
11 1 teaspoon salt
12 0.5 teaspoon cayenne pepper (optional)

Vegetables

01 1 large red onion, cut into wedges
02 2 bell peppers (red or yellow), sliced
03 1 medium zucchini, sliced into half-moons
04 1 pint cherry tomatoes, halved

To Serve

01 4 pita breads or certified gluten-free flatbreads
02 1 cup plain Greek yogurt or dairy-free yogurt
03 2 tablespoons chopped fresh parsley
04 Lemon wedges

How-To

Step 01

Preheat Oven: Preheat the oven to 425°F and prepare a large sheet pan lined with parchment paper or foil.

Step 02

Prepare Marinade: In a large bowl, combine olive oil, lemon juice, minced garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne pepper if using; whisk until blended.

Step 03

Marinate Chicken: Add chicken pieces to the marinade and toss to coat thoroughly. Allow to marinate for at least 10 minutes or refrigerate up to 2 hours for enhanced flavor.

Step 04

Arrange on Sheet Pan: Place marinated chicken, red onion wedges, sliced bell peppers, zucchini half-moons, and halved cherry tomatoes evenly on the prepared sheet pan. Drizzle remaining marinade over the top.

Step 05

Roast: Roast in the oven for 25 to 30 minutes, tossing halfway through, until chicken is cooked through and golden, and vegetables are tender.

Step 06

Warm Breads: Warm pita breads or flatbreads shortly before serving.

Step 07

Serve: Serve the roasted chicken and vegetables on warm bread, topped with a spoonful of yogurt, chopped parsley, and a squeeze of fresh lemon.

Essentials

  • Large sheet pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons

Allergy Advisory

Review every component for allergens. Reach out to a health pro if you’re concerned.
  • Contains gluten when using regular pita or flatbread.
  • Contains dairy when using traditional Greek yogurt.

Nutrition Details (per portion)

Facts listed here are for your info, not medical advice. Always double-check if needed.
  • Energy: 470
  • Lipids: 18 g
  • Carbohydrates: 46 g
  • Proteins: 33 g