Save Rich, naturally sweet truffles featuring dates, toasted walnuts, and a dusting of cocoa powder are perfect for a healthy treat or gift. These little bites pack flavor and nutrition into a decadent dessert experience.
The first time I made these for friends, everyone asked for seconds and the recipe. They never guessed the truffles were healthy—the dates and toasted walnuts give incredible flavor and richness.
Ingredients
- Walnuts: 1 cup (120 g)
- Medjool dates: 1 cup (180 g), pitted (about 10 to 12 large dates)
- Vanilla extract: 1 tsp
- Sea salt: 1/4 tsp
- Unsweetened cocoa powder: 2 tbsp (for coating)
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Instructions
- Toast Walnuts:
- Preheat a dry skillet over medium heat. Add the walnuts and toast for 3 to 4 minutes, stirring frequently, until fragrant. Allow to cool.
- Process Walnuts:
- Place the toasted walnuts in a food processor. Pulse until finely ground.
- Blend With Dates:
- Add the pitted dates, vanilla extract, and sea salt. Process until the mixture forms a sticky dough and starts to come together.
- Shape Truffles:
- Scoop out about 1 tablespoon of the mixture at a time and roll into balls using your hands.
- Coat With Cocoa:
- Place the cocoa powder in a shallow bowl. Roll each truffle in cocoa powder until evenly coated.
- Chill Truffles:
- Refrigerate the truffles for at least 20 minutes before serving to firm up.
Save My family loves sharing these on holidays, and kids enjoy rolling the little balls in cocoa powder—it's a fun, hands-on kitchen activity for all ages.
Required Tools
You will need a food processor, skillet, mixing bowl, and measuring cups and spoons for this easy recipe.
Allergen Information
Contains tree nuts (walnuts). The recipe is gluten-free and dairy-free, but always double-check labels when using flavored cocoa powder or vanilla extract.
Nutritional Information
Each truffle contains 70 calories, 4.5 g total fat, 7 g carbohydrates, and 1.2 g protein, making them a guilt-free treat.
Save Serve these truffles chilled for best texture. They make beautiful edible gifts or a simple snack any time of day.
Recipe Help & Answers
- → How do I toast walnuts properly?
Toast walnuts in a dry skillet over medium heat for 3–4 minutes, stirring frequently until fragrant for enhanced flavor.
- → Can I use other nuts instead of walnuts?
Yes, pecans or almonds can be substituted for walnuts to vary the flavor and texture.
- → What is the best way to store these truffles?
Store in an airtight container in the refrigerator for up to one week to maintain freshness and firmness.
- → How can I add more flavor to these truffles?
Try adding ground cinnamon or a pinch of cayenne to the mixture before rolling for an extra flavor boost.
- → Are these truffles suitable for special diets?
They are vegan, gluten-free, and dairy-free, but check ingredients like cocoa powder and vanilla for hidden allergens.
