Cashew Butter Yogurt Parfait

Featured in: Sweet Heat Treats

This layered parfait combines smooth Greek yogurt and rich cashew butter for a protein-packed base. Fresh berries add natural sweetness and vibrant color, while crunchy granola toppings provide texture and satisfying contrast. Optional drizzles of honey or maple syrup introduce gentle sweetness, making it a wholesome choice to energize mornings. Easily customizable with different nut butters or seasonal fruits, it delivers flavors and nourishment in each spoonful.

Updated on Mon, 22 Dec 2025 09:56:00 GMT
Cashew Butter Yogurt Parfait layered with red berries and crunchy granola for breakfast. Save
Cashew Butter Yogurt Parfait layered with red berries and crunchy granola for breakfast. | grilto.com

Some mornings you need something quick but dont want to sacrifice flavor or nutrition. I started making these parfaits on rushed weekdays when I needed more than toast but had no time to cook. The cashew butter was an accidental find—I had run out of almond butter and grabbed the jar my roommate left behind. That creamy, slightly sweet richness changed everything.

I remember making these parfaits for my sister when she visited last spring. She was skeptical about cashew butter mixed into yogurt until she tried the first bite. We sat on the porch with our jars, berries staining our fingers, and she asked for the recipe before she even finished eating. Now she texts me photos of her own versions every few weeks.

Ingredients

  • Plain Greek yogurt: The thick, tangy base that holds everything together and delivers serious protein without any fuss.
  • Cashew butter: This is the star ingredient, bringing a velvety richness that feels more decadent than it actually is.
  • Mixed fresh berries: Juicy pops of sweetness and color that brighten every layer and add natural antioxidants.
  • Granola: The essential crunch factor, choose your favorite brand or make your own for total control.
  • Chopped roasted cashews: A final sprinkle of texture and nutty depth that ties the whole parfait together.
  • Honey or maple syrup: Optional but wonderful if you like a touch of extra sweetness drizzled on top.

Instructions

Blend the creamy base:
Stir the Greek yogurt and cashew butter together in a small bowl until theyre completely smooth and swirled into one velvety mixture. This step makes all the difference, so dont rush it.
Start layering:
Spoon a generous layer of the yogurt mixture into the bottom of two glasses or jars, creating a creamy foundation for everything else.
Add berries and granola:
Drop in a handful of fresh berries, then scatter granola on top. Repeat the layers until your jars are filled, building color and texture with each addition.
Finish with flair:
Top with a final burst of berries and granola, then drizzle honey or maple syrup if you like. Sprinkle chopped cashews over everything for that last bit of crunch and charm.
Serve or chill:
Eat right away for maximum granola crunch, or cover and refrigerate up to four hours if you prefer a cold, make ahead breakfast.
Creamy Cashew Butter Yogurt Parfait: a beautiful layered breakfast with fresh fruit and nuts. Save
Creamy Cashew Butter Yogurt Parfait: a beautiful layered breakfast with fresh fruit and nuts. | grilto.com

One Sunday I made a big batch of these parfaits and left them in mason jars in the fridge for the week ahead. Every morning I grabbed one on my way out the door, and it felt like a small act of kindness to my future self. Even on the hardest days, those jars waiting in the fridge made breakfast feel effortless and a little bit special.

Swaps and Substitutions

Almond butter or peanut butter work beautifully if cashew butter isnt your thing, each brings its own personality to the mix. Plant based yogurt turns this into a fully vegan breakfast when paired with maple syrup instead of honey. Seasonal fruits like sliced peaches, cherries, or even diced mango keep things interesting all year long.

Make It Your Own

I love stirring in a pinch of cinnamon or vanilla extract to the yogurt mixture for extra warmth and aroma. A handful of cacao nibs or chia seeds adds unexpected texture and a nutritional boost. If youre feeling adventurous, try layering in a spoonful of jam or a swirl of nut butter between the yogurt and fruit.

Storage and Serving Tips

These parfaits hold up well in the fridge for a few hours, making them ideal for meal prep or brunch gatherings. Just keep the granola separate until youre ready to eat if you want it to stay crunchy. Serve them in clear glasses or jars so everyone can admire the colorful layers before digging in.

  • Store assembled parfaits covered in the fridge for up to four hours.
  • Pack granola on the side if making them the night before.
  • Use any leftover yogurt mixture as a dip for fruit or a spread on toast.
A refreshing Cashew Butter Yogurt Parfait showcasing rich cashew butter and colorful berries, ready to enjoy. Save
A refreshing Cashew Butter Yogurt Parfait showcasing rich cashew butter and colorful berries, ready to enjoy. | grilto.com

This parfait has become my go to whenever I need something nourishing without the fuss, and it never disappoints. I hope it brings you the same easy joy it brings me every time I make it.

Recipe Help & Answers

Can I use plant-based yogurt instead of Greek yogurt?

Yes, plant-based yogurts work well, especially for vegan preferences, maintaining creaminess and texture.

What alternatives exist for cashew butter?

Almond or peanut butter can be substituted, offering different nutty flavors and similar creaminess.

How can I make it gluten-free?

Use gluten-free granola or omit granola to ensure the parfait suits gluten-free needs.

Is it possible to prepare this ahead of time?

Yes, assemble and refrigerate up to 4 hours before serving to keep it fresh and chilled.

Can I substitute berries with other fruits?

Seasonal fruits like peaches or cherries offer tasty variations while retaining freshness.

Cashew Butter Yogurt Parfait

A creamy blend of Greek yogurt, cashew butter, berries, and granola for a wholesome morning boost.

Prep Time
10 min
0
Complete Time
10 min
From grilto Jake Turner


Skill Level Easy

Cuisine Style American

Serves 2 Portions

Diet Details Meatless

What You Need

Dairy & Alternatives

01 1 cup plain Greek yogurt (240 g) or plant-based yogurt for vegan variation
02 2 tablespoons cashew butter (30 g)

Fruits

01 1 cup mixed fresh berries (150 g), including blueberries, raspberries, and strawberries

Grains & Toppings

01 1/2 cup granola (40 g), gluten-free if required
02 1 tablespoon chopped roasted cashews (10 g)
03 1 tablespoon honey or maple syrup (20 g), optional

How-To

Step 01

Prepare Yogurt Mixture: Combine Greek yogurt and cashew butter in a mixing bowl, stirring until smooth and homogeneous.

Step 02

Layer Parfait Base: Spoon a portion of the yogurt-cashew blend into the base of two serving glasses or jars.

Step 03

Add Fruit and Granola Layers: Top the yogurt layer with fresh mixed berries followed by a sprinkle of granola.

Step 04

Repeat Layering: Continue alternating layers of yogurt mixture, berries, and granola until all ingredients are used, finishing with berries and granola on top.

Step 05

Garnish and Sweeten: Drizzle each parfait with honey or maple syrup if desired and garnish with chopped roasted cashews.

Step 06

Serve or Chill: Serve instantly or refrigerate covered for up to 4 hours to serve chilled.

Essentials

  • Mixing bowl
  • Spoon
  • Two serving glasses or jars

Allergy Advisory

Review every component for allergens. Reach out to a health pro if you’re concerned.
  • Contains dairy from yogurt, tree nuts present in cashew butter and cashews, and potential gluten if granola is not certified gluten-free.

Nutrition Details (per portion)

Facts listed here are for your info, not medical advice. Always double-check if needed.
  • Energy: 340
  • Lipids: 16 g
  • Carbohydrates: 35 g
  • Proteins: 15 g